Immerse in the Flow of Unforgettable Experiences with Flowtime Yoga
Specialized in Private & Corporate Wellness Events
Introducing DJ Meditation - our newest and most innovative wellness experience, designed to calm minds and elevate performance
IMMERSE IN THE FLOW OF UNFORGETTABLE EXPERIENCES WITH FLOWTIME YOGA
Specialized in Private & Corporate Wellness Events
Introducing DJ Meditation - our newest and most innovative wellness experience, designed
to calm minds and
elevate performance
Raising the bar in wellness for top companies across Canada!
CLIENTS INCLUDE
SPONSORED BY
THE FLOWTIME DIFFERENCE
Sessions are thoughtfully designed with creative sequencing, drawn from expertise in five key disciplines
(1) Meditation & Mindfulness
(2) Personal Training / Fitness
(3) Corporate Yoga
(4) Fascial Stretch Therapy
(5) Data Analytics
EMPLOYEE BENEFITS
- Reduce stress and anxiety
- Increase energy and decrease fatigue
- Develop strength, flexibility, and balance
- Improve focus and concentration
- Relieve physical tension and tightness
- Improve overall health + well-being
COMPANY BENEFITS
- Boost productivity
- Save on health care costs
- Reduce staff turnover
- Lower employee absenteeism
- Improve employee satisfaction
- Happier employees!
Client Reviews
“Class last night was fabulous!!!!! You do a terrific job. I am really enjoying your classes. I like them because they are totally true to your style.”
“Thank you for your compassionate approach to delivering yoga classes, they are a wonderful escape!”
“I thought the class was excellent and I am VERY excited and grateful that IIROC has provided this opportunity and hope it continues!! Loved the instructor and I will continue to take advantage of these classes for as long as they continue!”
”I love the variety - with some classes more challenging and some more relaxing. I have arthritis in my neck and back and have seen quite a significant improvement in my lower back since starting your classes. Yay!”
“It’s been years since I’ve done yoga but I do want to get back into it! In desperate need of stretching!!!! You were wonderful. I found it just my “speed” considering I’m a novice. Enjoyed that you provided different levels of each pose and stretch to accommodate the level of attendee!”
I like that it is a “safe” environment by doing it online and there is a lot of “privacy” that way. I like the stress release aspect of the exercises and the breathing practices, and I trust the mix of exercises that you decide at every class. You introduce good new poses every now and then. I like that you remind us of classes too!”
I love your yoga sessions! I was not a yoga person and tried it only four times before your sessions but now I love it, thanks to you! 🙂
Thank you for all the great sessions you lead for us. I was not much into yoga before, but I found your classes very well-planned and well-rounded. I was especially hooked on your classes when I found myself actually going into a state of rest/meditation at the end of the session and a few times actually being awoken to your voice telling us it was time to wake back up.
Flowtime Yoga classes are excellent for all levels - the beginner classes are a great way to get started in yoga if you're new like me. Michelle is awesome and always encouraging. Amazing experience!!
