FLOWTIME — Corporate Yoga & Premium Event Wellness · Toronto
Toronto-based · Virtual Canada-wide

Premium wellness for teams and memorable events.

Flowtime designs and facilitates elevated corporate yoga, guided meditation, sound bath, breathwork and mindful movement experiences — in person in Toronto and virtually across Canada.

Corporate yoga & wellness daysExecutive offsitesVirtual sessions Canada-widePrivate events & bachelorettes
200+
Sessions Ledteams, groups & events
10+
Yearsmovement & wellness
100%
Bespokedesigned for your event
CA
Canada-widevirtual + Toronto in-person
Selected clients, events & collaborators

Trusted across corporate, fashion, wellness and premium event spaces.

Logos are presented cleanly on a light background for consistency and readability.

Deloitte
CIBC
Vancouver Fashion Week
Fashion Art Toronto
1664 Fashion Week
Canada's Wonderland
FJC
Miss Asia Canada
GFC
S3pace
Scheduled Meditation
Why Flowtime

A wellness experience that feels polished, calm and effortless to host.

Flowtime is built for organizations and event planners who want more than a generic class. Every detail is shaped around the audience, setting, timing, energy of the room and the outcome you want people to remember — from corporate yoga and mindful movement to meditation, sound and stretch-based activations.

Executive-readyProfessional facilitation, refined language and calm presence for senior audiences.
Event-friendlySeated, standing, mat-based yoga, stage or breakout formats depending on your space.
MemorableSound, breath and movement create a distinctive moment people talk about after the event.
Low-liftClear planning, setup guidance and flexible delivery to reduce organizer effort.
See the experience

See the experience come to life.

A clean look at Flowtime’s presence across retreat settings and live event environments — created to help prospects quickly understand the feel, tone and professionalism of the brand.

Retreat setting

Flowtime in Bali

A visual glimpse of Flowtime in a retreat-inspired setting — capturing presence, movement, natural surroundings and the calm, elevated atmosphere clients can expect.

Live event

Vancouver Fashion Week

Flowtime brought grounding movement and wellness support into a fast-paced event environment, helping participants reset, focus and feel supported.

Signature experiences

Yoga, meditation and sound formats for corporate groups and special events.

Each experience can be delivered as a single premium moment, a yoga-led event activation, a private celebration or a recurring corporate wellness program.

01

Corporate Yoga & Wellness Days

Polished yoga, movement, meditation and breathwork sessions for employee wellness days, town halls, team offsites and appreciation events.

  • Chair yoga, standing or mat-based
  • 30–90 minute formats
  • Toronto in-person or virtual Canada-wide
02

Yoga, Sound Bath & Meditation

A restorative experience combining gentle yoga or mindful movement with guided meditation, crystal bowls, chimes and intentional pacing.

  • Ideal for conferences and retreats
  • Calming and memorable
  • No yoga or meditation experience needed
03

Breathwork & Stress Reset

Simple, accessible breath practices designed to help groups pause, regulate and refocus.

  • Great before keynotes
  • Works in office attire
  • No equipment required
04

Executive Retreats & Offsites

Grounding experiences for leadership groups who need a reset between strategy, planning and connection sessions.

  • Half-day or multi-day support
  • Custom session arc
  • Polished executive tone
05

Private Yoga Events & Bachelorettes

Elevated yoga and wellness experiences for birthdays, bachelorettes, bridal mornings, retreats and intimate gatherings.

  • Luxury, social and meaningful
  • Yoga, meditation or sound
  • Custom theme available
06

Fascial Stretch Therapy

Premium assisted stretch experiences for wellness activations, recovery lounges and VIP event moments.

  • Great for festivals and fitness events
  • One-on-one activation style
  • Memorable attendee experience
Booking paths

Choose the right level of support.

Packages stay flexible so Flowtime can support a boardroom, a conference stage, a private celebration or a full wellness program.

Signature Session

A polished one-time experience for a team, event or private group.

Custom

Based on format, location and group size.

  • Discovery call
  • Custom session design
  • Yoga, sound, breathwork, meditation or movement
  • Setup guidance included
Inquire

Event Experience

A premium wellness moment for conferences, retreats, brand activations or celebrations.

Bespoke

Built around the event vision.

  • Stage, breakout or lounge format
  • Corporate, private or bachelorette events
  • FST activation available
  • Custom run-of-show support
Start planning
Meet the founder

Michelle Yeap, Founder of Flowtime.

Yoga-led wellness experiences for corporate teams, private events and elevated gatherings

Michelle is a Registered Yoga Teacher, Certified Meditation Teacher, Fascial Stretch Therapist and Certified Personal Trainer with over a decade of experience in movement and wellness.

She has served as the Official Wellness Provider for Vancouver Fashion Week and led Canada’s first runway meditation for Fashion Art Toronto — bringing calm, grounding and presence into high-pressure live event environments.

In 2023, Michelle was recognized among The Globe and Mail’s Canada’s 50 Best Executives.

She designs experiences that can include yoga, mindful movement, guided meditation, breathwork, sound bath and Fascial Stretch Therapy — always shaped to the tone of the audience, the space and the goals of the event.

Her work spans corporate wellness programs, conferences, fashion environments, retreats, private celebrations and premium event activations. The result is a Flowtime experience that feels calm, polished, organized and genuinely valuable from the first inquiry to the final moment.

Ideal for corporate plannersClear communication, polished facilitation and formats that work well for teams, conferences and offsites.
Also designed for eventsBeautifully suited to private yoga events, bachelorettes, retreats, brand activations and special gatherings.
RYT-280 Yoga Teacher Certified Meditation Teacher Fascial Stretch Therapist Certified Personal Trainer Royal Academy of Dance Training
A clean planning process

Simple for organizers. Meaningful for guests.

The process is designed to be clear, collaborative and low-lift for busy teams, executive assistants and event planners.

01

Discovery

Share the event type, audience, venue, timing and desired feeling.

02

Experience Design

Flowtime recommends the best format, flow, setup and materials.

03

Delivery

Michelle facilitates with a polished, calming presence and clear transitions.

04

Afterglow

Guests leave feeling reset, connected and part of something memorable.

Create a wellness moment your team or guests will actually remember.

Tell Flowtime about your event, audience and ideal atmosphere. You’ll receive a curated recommendation for the best-fit experience.

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