Flowtime in Bali
A visual glimpse of Flowtime in a retreat-inspired setting — capturing presence, movement, natural surroundings and the calm, elevated atmosphere clients can expect.
Flowtime designs and facilitates elevated corporate yoga, guided meditation, sound bath, breathwork and mindful movement experiences — in person in Toronto and virtually across Canada.














Flowtime creates premium yoga and wellness experiences for corporate teams, private events and memorable gatherings — thoughtfully planned, beautifully facilitated and easy for guests to enjoy.
A refined look at Flowtime across retreat settings and live event environments.
A visual glimpse of Flowtime in a retreat-inspired setting — capturing presence, movement, natural surroundings and the calm, elevated atmosphere clients can expect.
Flowtime brought grounding movement and wellness support into a fast-paced event environment, helping participants reset, focus and feel supported.
Choose the path that best fits your audience. Each experience can include yoga, meditation, breathwork, sound or stretch-based elements.
Yoga, meditation, breathwork and mindful movement for wellness days, town halls, offsites and team gatherings.
A polished reset or opening moment for conferences, retreats, brand activations and large-group events.
Elevated yoga and wellness experiences for bachelorettes, birthdays, bridal mornings and intimate gatherings.
Assisted stretch experiences for wellness lounges, recovery spaces, fitness events and VIP event moments.
Three clear booking paths keep the decision simple while still allowing each experience to be tailored.
A polished one-time experience for a team, event or private group.
Based on format, location and group size.
Recurring sessions for organizations investing in wellbeing and culture.
Designed for ongoing team support.
A premium wellness moment for conferences, retreats, brand activations or celebrations.
Built around the event vision.
Michelle is a Registered Yoga Teacher, Certified Meditation Teacher, Fascial Stretch Therapist and Certified Personal Trainer with over a decade of experience in movement and wellness.
She has served as the Official Wellness Provider for Vancouver Fashion Week and led Canada’s first runway meditation for Fashion Art Toronto — bringing calm, grounding and presence into high-pressure live event environments.
In 2023, Michelle was recognized among The Globe and Mail’s Canada’s 50 Best Executives.
She designs experiences that can include yoga, mindful movement, guided meditation, breathwork, sound bath and Fascial Stretch Therapy — always shaped to the tone of the audience, the space and the goals of the event.
Her work spans corporate wellness programs, conferences, fashion environments, retreats, private celebrations and premium event activations. The result is a Flowtime experience that feels calm, polished, organized and genuinely valuable from the first inquiry to the final moment.
The process is designed to be clear, collaborative and well-supported for busy teams, executive assistants and event planners.
Share the event type, audience, venue, timing and desired feeling.
Flowtime recommends the best format, flow, setup and materials.
Michelle facilitates with a polished, calming presence and clear transitions.
Guests leave feeling reset, connected and part of something memorable.
Share your event type, audience and ideal atmosphere. Flowtime will recommend the strongest-fit experience.