Flowtime in Bali
A visual glimpse of Flowtime in a retreat-inspired setting — capturing presence, movement, natural surroundings and the calm, elevated atmosphere clients can expect.
Flowtime designs and facilitates elevated corporate yoga, guided meditation, sound bath, breathwork and mindful movement experiences — in person in Toronto and virtually across Canada.
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Flowtime is built for organizations and event planners who want more than a generic class. Every detail is shaped around the audience, setting, timing, energy of the room and the outcome you want people to remember — from corporate yoga and mindful movement to meditation, sound and stretch-based activations.
A clean look at Flowtime’s presence across retreat settings and live event environments — created to help prospects quickly understand the feel, tone and professionalism of the brand.
A visual glimpse of Flowtime in a retreat-inspired setting — capturing presence, movement, natural surroundings and the calm, elevated atmosphere clients can expect.
Flowtime brought grounding movement and wellness support into a fast-paced event environment, helping participants reset, focus and feel supported.
Each experience can be delivered as a single premium moment, a yoga-led event activation, a private celebration or a recurring corporate wellness program.
Polished yoga, movement, meditation and breathwork sessions for employee wellness days, town halls, team offsites and appreciation events.
A restorative experience combining gentle yoga or mindful movement with guided meditation, crystal bowls, chimes and intentional pacing.
Simple, accessible breath practices designed to help groups pause, regulate and refocus.
Grounding experiences for leadership groups who need a reset between strategy, planning and connection sessions.
Elevated yoga and wellness experiences for birthdays, bachelorettes, bridal mornings, retreats and intimate gatherings.
Premium assisted stretch experiences for wellness activations, recovery lounges and VIP event moments.
Packages stay flexible so Flowtime can support a boardroom, a conference stage, a private celebration or a full wellness program.
A polished one-time experience for a team, event or private group.
Based on format, location and group size.
Recurring sessions for organizations investing in wellbeing and culture.
Designed for ongoing team support.
A premium wellness moment for conferences, retreats, brand activations or celebrations.
Built around the event vision.
Michelle is a Registered Yoga Teacher, Certified Meditation Teacher, Fascial Stretch Therapist and Certified Personal Trainer with over a decade of experience in movement and wellness.
She has served as the Official Wellness Provider for Vancouver Fashion Week and led Canada’s first runway meditation for Fashion Art Toronto — bringing calm, grounding and presence into high-pressure live event environments.
In 2023, Michelle was recognized among The Globe and Mail’s Canada’s 50 Best Executives.
She designs experiences that can include yoga, mindful movement, guided meditation, breathwork, sound bath and Fascial Stretch Therapy — always shaped to the tone of the audience, the space and the goals of the event.
Her work spans corporate wellness programs, conferences, fashion environments, retreats, private celebrations and premium event activations. The result is a Flowtime experience that feels calm, polished, organized and genuinely valuable from the first inquiry to the final moment.
The process is designed to be clear, collaborative and low-lift for busy teams, executive assistants and event planners.
Share the event type, audience, venue, timing and desired feeling.
Flowtime recommends the best format, flow, setup and materials.
Michelle facilitates with a polished, calming presence and clear transitions.
Guests leave feeling reset, connected and part of something memorable.
Tell Flowtime about your event, audience and ideal atmosphere. You’ll receive a curated recommendation for the best-fit experience.