
Corporate Wellness
Wellness days · town halls · offsitesYoga, meditation, breathwork and mindful movement for wellness days, town halls, offsites and team gatherings.
- 30-90 minute formats
- Chair, standing or mat-based
- On-site at your office or venue
Yoga, meditation, breathwork and mindful movement for wellness days, town halls, offsites and team gatherings, designed around your people, your space and the goals of the day.


Yoga, meditation, breathwork and mindful movement for wellness days, town halls, offsites and team gatherings.

An opening moment or mid-day reset for conferences, retreats, brand activations and large-group events.
Assisted stretch experiences for wellness lounges, recovery spaces, fitness events and VIP event moments.
Add DJ Meditation for a signature, music-led moment at your conference, retreat or offsite.
Three clear paths, each tailored to your group.
A one-time experience for a team, event or private group.
Based on format, location and group size.Recurring sessions for organizations investing in wellbeing and culture.
Designed for ongoing team support.A premium wellness moment for conferences, retreats, brand activations or celebrations.
Built around the event vision.Simple for organizers. Meaningful for guests.
Share the event type, audience, venue, timing and desired feeling.
Flowtime recommends the best format, flow, setup and materials.
Michelle facilitates with a warm, calming presence and clear transitions.
Guests leave feeling reset, connected and part of something they’ll remember.
Flowtime creates yoga and wellness experiences for corporate teams, private events and special gatherings: carefully planned, expertly facilitated and easy for guests to enjoy.














