Corporate Wellness

Wellness that brings teams together.

Yoga, meditation, breathwork and mindful movement for wellness days, town halls, offsites and team gatherings, designed around your people, your space and the goals of the day.

A Deloitte group in triangle pose during an outdoor Flowtime session in a city park
Formats

Designed for teams, conferences and VIP moments.

Michelle leading a full outdoor Flowtime class in high lunge with arms raised
01

Corporate Wellness

Wellness days · town halls · offsites

Yoga, meditation, breathwork and mindful movement for wellness days, town halls, offsites and team gatherings.

  • 30-90 minute formats
  • Chair, standing or mat-based
  • On-site at your office or venue
Request a proposal
Crystal singing bowls, chimes, candles and a keyboard set up on stage for a Flowtime sound meditation at a Toronto conference
02

Events & Conferences

Conferences · retreats · brand activations

An opening moment or mid-day reset for conferences, retreats, brand activations and large-group events.

  • Stage or breakout format
  • Sound bath or meditation
  • Memorable attendee experience
Request a proposal
03

FST Activations

Wellness lounges · recovery spaces · VIP moments

Assisted stretch experiences for wellness lounges, recovery spaces, fitness events and VIP event moments.

  • One-on-one activation style
  • Ideal for VIP and hospitality spaces
  • Optional add-on
Request a proposal

Add DJ Meditation for a signature, music-led moment at your conference, retreat or offsite.

Booking paths

Choose how you want to book.

Three clear paths, each tailored to your group.

Signature Session

Custom

A one-time experience for a team, event or private group.

Based on format, location and group size.
  • Discovery call
  • Custom session design
  • Yoga, sound, breathwork, meditation or movement
  • Setup guidance included
Request a Proposal

Event Experience

Bespoke

A premium wellness moment for conferences, retreats, brand activations or celebrations.

Built around the event vision.
  • Stage, breakout or lounge format
  • Corporate, private or bachelorette events
  • FST activation available
  • Custom run-of-show support
Request a Proposal
How planning works

Simple for organizers. Meaningful for guests.

01

Discovery

Share the event type, audience, venue, timing and desired feeling.

02

Experience Design

Flowtime recommends the best format, flow, setup and materials.

03

Delivery

Michelle facilitates with a warm, calming presence and clear transitions.

04

Afterglow

Guests leave feeling reset, connected and part of something they’ll remember.

What sets Flowtime apart

Flowtime creates yoga and wellness experiences for corporate teams, private events and special gatherings: carefully planned, expertly facilitated and easy for guests to enjoy.

Corporate-readyClear planning and confident facilitation for teams, leaders and event planners.
Flexible formatYoga, meditation, sound or breathwork adapted to the venue and audience.
MemorableA moment of stillness people talk about long after the event.
Seamless for clientsThoughtful planning, setup guidance and flexible delivery so the experience feels smooth from start to finish.
Trusted by

Raising the bar in wellness for top companies across Canada!

Deloitte
CIBC
Vancouver Fashion Week
Fashion Art Toronto
1664 Fashion Week
Canada's Wonderland
FJC
Miss Asia Canada
Global Fashion Collective
S3pace
Scheduled Meditation